Be still and know I am God

Today is day three of a vacation with my husband, Gary, in the Poconos. There is snow on the ground, the air is crisp, and there is a natural stillness and quiet brought by the blanket that has been spread over the hills.

We are happy here at the Crescent Lodge and Country Inn. Right now we are sitting in the dining room with an incredible view and a yummy breakfast prepared by Harry who has worked here for 26 years. On our first night, Jill, got us settled into Devonshire, our own private little getaway with a fireplace, jacuzzi, and a canopy bed…a little piece of heaven and peacefulness…

snowflakeSo, why is it a constant effort to turn off the chatter in my brain? I have looked at every Poconos brochure in the lobby, researching what to do, where to eat, how to have fun. All the while, craving the peace and quiet to do just what I want…to settle in by that fire and read my book for as long as I want. Yesterday God intervened as the Northeaster approached and we had snow all day. I thought to myself, yes, if I could design my own Heaven, this would be it, a book, a cup of tea, a fire, snow blowing outside and my husband to cuddle up with.

BUT, today the weather is clear and the mind chatter is back…so my vacation goal is to learn to live with the chatter as a part of my natural drive and creativity and how to tame it when it is time for relaxation. I am accepting my humanness and examining the good in it, while loving the fact that I can relax with morning and evening prayer, do a little journalling, read some Scripture and spiritual reading and gaze at the gift of my husband for 7 days before reentering the world…hopefully, recharged to serve Him more energetically and creatively. (Oh, yes, I must admit I am going to catch up on Season 4 of Downton Abbey !!)

As for worries about distraction and brain chatter, here is a snippet of the December 10, 2014, post from Word on Fire  ‘St. Thomas explains that our merit rests primarily on our original intention in praying. It isn’t broken by accidental distraction, which no human being can avoid, but only by intentional and willing distraction. This also should give us some relief. We need not worry too much about distractions, as long as we don’t encourage them. We realize something of what the Psalmist says, namely, that God “pours gifts on His beloved while they slumber” (Ps 127:2)’

Thank you St. Thomas Aquinas! Now back to my vacation…may you all be blessed today!

Ellen Marie Dumer, LCPC, president and founder of Living Your Exceptional Life™, is a pastoral counselor, life success coach, published author, and sought-after speaker. She is a guide and mentor for Catholic/Christian women seeking to harness and cultivate their aspirations for a life based on faith in Christ.

She and her husband, Deacon Gary Dumer, live in Maryland, have 4 children and soon-to-be nine grandchildren. Ellen loves to paint and craft, read, go on long bike rides and walks, garden, and spend fun time with her friends!

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